Have Realistic Expectations
Yep, we’ve all been here, haven’t we? We go hard for a week on a health kick and expect to be a supermodel by the end of it, yet only 2 pounds […]
Yep, we’ve all been here, haven’t we? We go hard for a week on a health kick and expect to be a supermodel by the end of it, yet only 2 pounds […]
It’s been a nice two-week break from INSANITY since finishing round 1…I wasn’t as lost as I thought I was going to be in the hiatus with working out. I […]
Well…frickballs. I didn’t think this would happen so soon, but it has. For all kinds of reasons, most of them good, I am sure. After a month of losing weight […]
There are many articles popping up all over the web on the flooding of Pinterest “fit women” pictures lately. Some positive and some negative. Today I’m just offering my opinion on the matter. […]
For the last 8 days straight while up north at work I’ve been able to go and hit the gym for weights with one of my co-workers, who has been […]
Yesterday I completed my first full round of the INSANITY program, all 63 days of it. Unfortunately I can’t find a picture of myself from the beginning! I’m really choked […]
Candida. If you think you haven’t heard the term before, believe me, you have, but candida is generally referred to as ‘yeast’. If you are now thinking ‘yeast infection’ and you are […]
and everything in it.
Sharing my learnings of being a mother
balms and oils for beards and bodies.